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Home Mum's health

Mum's health

Your Guide on How to Survive the First 6 Weeks After Birth

Pregnancy is a time of preparation. You are preparing to deliver your...

How to Prevent Diastasis Recti During Pregnancy?

Diastasis Recti is widening of a gap in your abdominal muscles that is often happening...

How to Test Yourself for Diastasis Recti?

This is a quick test for Diastasis Recti you can do at home in 5...

Your Guide to Symphysis Pubis Dysfunction and How It Can Affect Your Pregnancy

Pregnancy should be the most beautiful time in women’s life but sometimes this is just...

How to Know if You Have a Diastasis Recti? Here’s How to Test Yourself

Diastasis Recti is one of those things you have never heard of until you gave...

Cellulite – We All Have It, But Can We Get Rid Of It?

Is there anything more annoying than cellulite? Well, this annoying thing is...